$197.00 USD

SENSR Course

A beginner course that provides essential foundational understanding of how the mind-body connection works and how that relates to your eating and body image.

What you'll get:

  • Six live group calls

  • A library of tools (somatic audio files) and resources (PDFs, podcast links, and articles) to build your practice and understanding

  • Six weeks of content including theory and practice with a steady, down-to-earth approach. Each weekly session includes presentation, practice, and Q&A.

  • Video recordings of all sessions (available for 3 months) + a WhatsApp group for peer connection throughout the course.

You'll end the course understanding how the mind-body connection works.

NOTE: Please leave the box "Allow Us to Send Emails" checked or you will miss out on important emails about the course. 

What People Are Saying:

This course made me say "I get it!" The way you connect and deliver is EVERYTHING! I think you're brilliant, and you aren't formula like other programs.

Raina K.

I am MUCH more attuned to my body and how I feel. Stefanie's courses and coaching have prompted me to think about things in a different way and really pay attention to my thoughts, and also included very practical tips on what to do in certain situations from someone who's been there.

Kassie S.